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We've already done the cooking for you, so you can focus on your goals!

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Bestsellers right now

Marry Me Chicken Pasta
Everybody Lean muscle
حلال HALAL
KCAL 550 / P 47 / C 60

Marry Me Chicken Pasta

Ordered 200+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Cheesy Mac 'n Chicken
Lean muscle
حلال HALAL
KCAL 597 / P 50 / C 42

Cheesy Mac 'n Chicken

Ordered 150+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Orzo - Honey Mustard Chicken
Everybody Lean muscle
حلال HALAL
KCAL 545 / P 43 / C 56

Orzo - Honey Mustard Chicken

Ordered 150+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Spinach Risotto - Chicken
Everybody Lean muscle
حلال HALAL
KCAL 543 / P 46 / C 49

Spinach Risotto - Chicken

Ordered 200+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Beef Burrito
KCAL 624 / P 38 / C 57

Beef Burrito

Ordered 250+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Protein Chocolate Brownie
KCAL 230 / P 15 / C 16

Protein Chocolate Brownie

Ordered 50+ times this week

€3.99

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High Protein Banana Bread [4 slices]
KCAL 205 / P 12 / C 24

High Protein Banana Bread [4 slices]

Ordered 100+ times this week

€3.50

Order before 23:59, delivered tomorrow!

High Protein Overnight Oats - Speculoos
KCAL 458 / P 30 / C 52

High Protein Overnight Oats - Speculoos

Ordered 50+ times this week

€4.25

Order before 23:59, delivered tomorrow!

How Fuelyourbody works

Step 1 — Pick your favourite meals or go for extra convenience with a package.

Step 1

Pick your favourite meals or go for extra convenience with a package.

Step 2 — We cook and deliver it frozen to your home on the day you choose.

Step 2

We cook and deliver it frozen to your home on the day you choose.

Step 3 — Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 3

Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 4 — Discover how easy healthy eating can be. Ready to surpass your goals?

Step 4

Discover how easy healthy eating can be. Ready to surpass your goals?

Save with meal packages

🚀 Perfect to get started

Try Out Pack

Choose your size:

  • Pick your own favourite meals
  • All goals available
  • Delivered frozen
  • Ideal as a first introduction
From €45,- + €6.25 per meal
Build your pack
⚡ Most chosen - Best price per meal

Value Pack

Choose the size:

  • Pick your own favourite meals
  • Save compared to ordering separately
  • All goals available
  • Delivered frozen
  • Ideal for 2 to 4 weeks
From €98,99 + €7.75 per meal
Build your package
NEW

HIGH PROTEIN CHEATS. FROM OUR OWN BAKERY

Guilty pleasures without the guilt. Our own bakery makes high protein brownies, muffins, cookies and more. Delivered straight to your door.

MORE ABOUT THE BAKERY

Trusted by real Performers

We could tell you how effective and efficient your life becomes with our products, but we'd rather leave that to the real performers who have experienced it themselves.

In top-level sport everything comes down to consistency: in training, rest and nutrition. With Fuelyourbody I never have to doubt what I'm eating. Every meal is packed with protein, good carbs and exactly what I need to recover well and get stronger. I have no time for all that fuss in the kitchen, so this saves me hours every week.
Kevin — Strongest Man in the Netherlands Kevin Strongest Man in the Netherlands
As an entrepreneur and athlete I want to eat well, but I don't always have time to cook. Fuelyourbody is really the solution then. I pick the meals I thrive on and feel prepared every day, even when I'm not. The food is tasty, nutritious and above all super practical. Truly ideal for my busy life. So grateful!
Jochen — Online coach, personal trainer & speaker Jochen Online coach, personal trainer & speaker
As a full-time mum, soldier and hybrid athlete I often have too little time, but eating well stays crucial. Fuelyourbody saves me time, helps me reach my goals and the meals are really tasty — even for a picky eater like me. 100% recommended!
Famfa — Full-time mum, hybrid athlete & soldier Famfa Full-time mum, hybrid athlete & soldier
As an orthomolecular therapist and entrepreneur I know how important good nutrition is, especially with little time. Fuelyourbody combines convenience with optimal nutrition, so I can focus on my work: making others better. Perfect for anyone who values balance and healthy eating!
Dylan — Entrepreneur & orthomolecular therapist Dylan Entrepreneur & orthomolecular therapist

Rated by performers

4,3 / 5
★★★★★
1.402+ reviews · via Trusted Shops
150K+
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“Auswahl sehr gut” — Auswahl sehr gut. Preis Leistung gut Verpackung sehr gut

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“Essen Top Qualität” — Essen Top Qualität, sehr lecker im Geschmack! Spart mir als Unternehmer viel Zeit und Aufwand

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“Die Gerichte schmecken sehr lecker (mit…” — Die Gerichte schmecken sehr lecker (mit Fleisch, als auch die Veggie Varianten). Die Produkte kamen immer gekühlt an. Nachdem wir 2-3x beschädigte Gerichte erhielten und dies gemeldet hatten, kamen danach die Pakete bisher immer heil an. Wir werden weiterhin bestellen :)

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“Super lekkere maaltijden en heel veel ke…” — Super lekkere maaltijden en heel veel keuze

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“Bis jetzt haben alle Gerichte super gesc…” — Bis jetzt haben alle Gerichte super geschmeckt. Hab erst das probierpaket bestellt . Kann es nur weiter empfehlen.

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“Sehr leckeres und gesundes Essen” — Sehr leckeres und gesundes Essen

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“Der Service” — Der Service, den sie bieten, ist stets ausgezeichnet, und die E-Mail-Kommunikation ist hervorragend.

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“ich bestelle jetzt zum zweiten Mal 👍” — ich bestelle jetzt zum zweiten Mal 👍

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“Ich liebe die Gerichte” — Ich liebe die Gerichte!!

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Frequently asked questions

You order directly on our website. Build your box by picking the meals you like, choose a delivery date that suits you and check out. As soon as your order is placed, you get a confirmation straight in your inbox.

That is often still possible, as long as your order isn't in production yet. Reach out as soon as you can via info@fuelyourbody.nl and we'll look at what can still be done.

Yes, you can easily do that from your account. In your order overview you can reorder a previous order with a single click — handy if you have a fixed set of favourites.

From an order value of € 125 we ship for free. Below that we charge € 6,95 in shipping costs.

We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.

If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.

At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.

No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.

Sports meals and fitness meals from Fuelyourbody

At Fuelyourbody it's all about healthy eating without the hassle. Our sports and fitness meals are freshly prepared by real chefs, frozen at peak freshness and delivered to your doorstep. Choose from 130+ meals that fit your goal — losing weight, building muscle or simply living healthier — or go for the convenience of a complete meal package.

Every meal is balanced with the right ratio of protein, carbs and fats, so you get exactly what your body needs. No counting calories, no groceries, no dishes — we do the work, you reap the results. Order before 23:59 and it's at your door on your next delivery day.

Whether you're training for a competition, busy with work or simply want to eat more consciously: with Fuelyourbody's fresh sports meals you eat nutritious, varied and tasty every day.

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