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We've already done the cooking for you, so you can focus on your goals!
Pick your goal and we'll show the meals that match what you want to achieve.
Popular
High protein, balanced carbs. Perfect for lean gains.
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Low in carbs, high in protein. Satisfied without the calories.
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Calorie-rich and protein-packed. Eat toward your target weight.
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Just good food, no hassle and no compromise.
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More calories and carbs for long training sessions.
View mealsOrdered 200+ times this week
Order before 23:59, delivered tomorrow!
Ordered 250+ times this week
Order before 23:59, delivered tomorrow!
Ordered 200+ times this week
Order before 23:59, delivered tomorrow!
Ordered 150+ times this week
Order before 23:59, delivered tomorrow!
Ordered 250+ times this week
Order before 23:59, delivered tomorrow!
Ordered 50+ times this week
Order before 23:59, delivered tomorrow!
Ordered 50+ times this week
Order before 23:59, delivered tomorrow!
Order before 23:59, delivered tomorrow!
Choose your size:
“Habe wieder bestellt” — Habe wieder bestellt. Lieferung war wieder top. Essen schmeckt gut. Leider habe ich aber falsch bestellt. Wollte eigentlich nochmal Diaetportionen. Habe beim ersten Mal tatsächlich 1kg verloren und war immer satt. Naja, beim nächsten Mal mache ichs besser.
“Ich war sehr überrascht” — Ich war sehr überrascht. An der Verpackung könnte man noch Verbesserungen vornehmen. Aber geschmacklich hebt sich das Produkt massiv von mitbewerben ab. Weiter so. Respekt
“Ware bestellt und Ware pünktlich und in…” — Ware bestellt und Ware pünktlich und in gutem Zustand geliefert. das Essen ist gesund und schmeckt sehr gut wie versprochen. weiter so!
“Schneller Versand” — Schneller Versand. Gut verpackt. Kompaktes Paket. Gutes Essen. Die Folie reißt nicht ordentlich nach dem erwärmen auf. Die Schärfe ist bei fast allen Menüs einen ticken zu viel. Teilweise waren die Spinatwurfel noch durchgefroren obwohl alles andere sehr heiß war.
“Super schnell und lecker - für ich brauch schnell was GENAU RICHTIG” — Super schnell und lecker - für "ich brauch dringend Mealprep" GENAU DIE RICHTIGE FIRMA
“Please more halal options (no peanuts du…” — Please more halal options (no peanuts due to allergy)
“Zuverlässigkeit” — Zuverlässigkeit, Pünktlichkeit, die Qualität und lecker
“Gute” — Gute
“Die aktuelle Lieferung verlief im Gegens…” — Die aktuelle Lieferung verlief im Gegensatz zu den vorherigrn reibungslos und die Ware kam vollständig gefroren an. Allerdings mit dem Vorteil, dass die Lieferung direkt morgens von DPD zugestellt wurde.
“Der Kundenservice ist überragend” — Der Kundenservice ist überragend. Das Essen schmeckt sehr gut.
Pick your favourite meals or go for extra convenience with a package.
We cook and deliver it frozen to your home on the day you choose.
Heat up your high protein meal in 8 minutes max. No mess, no hassle.
Discover how easy healthy eating can be. Ready to surpass your goals?
Guilty pleasures without the guilt. Our own bakery makes high protein brownies, muffins, cookies and more. Delivered straight to your door.
MORE ABOUT THE BAKERYWe could tell you how effective and efficient your life becomes with our products, but we'd rather leave that to the real performers who have experienced it themselves.
In top-level sport everything comes down to consistency: in training, rest and nutrition. With Fuelyourbody I never have to doubt what I'm eating. Every meal is packed with protein, good carbs and exactly what I need to recover well and get stronger. I have no time for all that fuss in the kitchen, so this saves me hours every week.
Kevin
Strongest Man in the Netherlands
As an entrepreneur and athlete I want to eat well, but I don't always have time to cook. Fuelyourbody is really the solution then. I pick the meals I thrive on and feel prepared every day, even when I'm not. The food is tasty, nutritious and above all super practical. Truly ideal for my busy life. So grateful!
Jochen
Online coach, personal trainer & speaker
As a full-time mum, soldier and hybrid athlete I often have too little time, but eating well stays crucial. Fuelyourbody saves me time, helps me reach my goals and the meals are really tasty, even for a picky eater like me. 100% recommended!
Famfa
Full-time mum, hybrid athlete & soldier
As an orthomolecular therapist and entrepreneur I know how important good nutrition is, especially with little time. Fuelyourbody combines convenience with optimal nutrition, so I can focus on my work: making others better. Perfect for anyone who values balance and healthy eating!
Dylan
Entrepreneur & orthomolecular therapist
You order directly on our website. Build your box by picking the meals you like, choose a delivery date that suits you and check out. As soon as your order is placed, you get a confirmation straight in your inbox.
That is often still possible, as long as your order isn't in production yet. Reach out as soon as you can via [email protected] and we'll look at what can still be done.
Yes, you can easily do that from your account. In your order overview you can reorder a previous order with a single click — handy if you have a fixed set of favourites.
From an order value of € 150 we ship for free. Below that we charge € 6,95 in shipping costs.
We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.
If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.
At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.
No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.
At Fuelyourbody it's all about healthy eating without the hassle. Our sports and fitness meals are freshly prepared by real chefs, frozen at peak freshness and delivered to your doorstep. Choose from 130+ meals that fit your goal, losing weight, building muscle or simply living healthier, or go for the convenience of a complete meal package.
Every meal is balanced with the right ratio of protein, carbs and fats, so you get exactly what your body needs. No counting calories, no groceries, no dishes, we do the work, you reap the results. Order before 23:59 and it's at your door on your next delivery day.
Whether you're training for a competition, busy with work or simply want to eat more consciously: with Fuelyourbody's fresh sports meals you eat nutritious, varied and tasty every day.
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![High Protein Banana Bread [4 slices]](https://fuelyourbody-media.hel1.your-objectstorage.com/meals/tpb-bb01/gallery-2-oPlYap.webp)
