Order before 23:59, delivered tomorrow!
Marry Me Chicken Pasta [BULK] حلال HALAL
Goals Bulk Healthy & tasty Hybrid / endurance

Marry Me Chicken Pasta [BULK]

Nutrition:

kcal
763
protein
55,3g
carbs
93,3g
fat
18,7g
1 portion Per portion(575 g) (100 g)
kcal 763kcal 133kcal
fat 18,7g 3,3g
| of which saturated 7,5g 1,3g
carbs 93,3g 16,2g
| of which sugars 14,8g 2,6g
protein 55,3g 9,6g
salt 3,2g 0,6g
  • Order before 23:59, delivered tomorrow!
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  • Avg. customer score 4,3/5 from 1.498 reviews
  • Free shipping from € 150,00
€9.69 €16.85/kg In stock

Order before 23:59, delivered tomorrow!

Ordered 412 times this month

Earn 8 Fuel Points with this meal

Est. 2015 · More than 2,7 million meals eaten by our customers

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DESCRIPTION
Nahrhafte Vollwertmahlzeit

Muskelaufbauende Mahlzeit

Eiweißreiche und kohlenhydratreiche Mahlzeit

Rigatoni-Nudeln: Eine wichtige Quelle für komplexe Kohlenhydrate in dieser Massenmahlzeit. Rigatoni-Nudeln liefern lang anhaltende Energie und tragen zum Aufbau von Glykogenspeichern in den Muskeln bei, was in der Massephase von entscheidender Bedeutung ist. Indem Sie Ihre Glykogenspeicher auffüllen, geben Sie Ihrem Körper die Ruhe, die er braucht, um sich auf die Erholung nach dem Training zu konzentrieren.

Hähnchen: Diese Mahlzeit enthält eine großzügige Portion Hähnchen, eine hervorragende Quelle für hochwertiges Eiweiß. Eiweiß ist für das Muskelwachstum und die Regeneration unerlässlich, was besonders für diejenigen wichtig ist, die ihre Muskelmasse vergrößern wollen.

Spinat: ist reich an Vitaminen und Mineralien wie Vitamin BI, B11 und K. Darüber hinaus enthält Spinat viel Beta-Carotin und Kalium. Die Kombination der Zutaten in dieser Sportmahlzeit ermöglicht eine optimale Aufnahme dieser Nährstoffe. Perfekt für eine gesunde und ausgewogene Mahlzeit.

Warum diese Bulk-Mahlzeit wählen?

Ideal für den Muskelaufbau und die Massebildung.

Reich an Eiweiß, um das Muskelwachstum zu stimulieren und die Erholung nach dem Training zu unterstützen.

Enthält ausreichend Kohlenhydrate, um das Energieniveau und die Muskelerholung zu unterstützen, was für die Massephase entscheidend ist.
INGREDIENTS
Pasta (40.0%) (water, wholemeal wheat flour), chicken (22.6%) (chicken, dextrose, tapioca starch, water, salt, flavouring (amino acid), caramelised sugar, herbs and spices (white pepper, pepper), antioxidant (sodium citrate)), sauce (13.9%) (tomatoes (68%), tomato puree (20%), olive oil, sugar, natural extracts, flavouring, onion powder, salt, thickener (xanthan gum), skimmed milk, cream (milk), salt, starter culture, vegetarian rennet, cream (31,5% fat), milk protein, lactic acid bacteria, salt, microbial rennet, herbs and spices (basil, oregano, garlic granules, marjoram, rosemary, sage), paprika granules, tomato granules (tomato granules, starch (maize)), cayenne pepper), spinach (12.2%) (leaf spinach), oven-dried tomatoes (7.0%), cheddar (2.6%) (cheddar 50+ (pasteurised cow's milk (milk, lactose), salt, rennet, colour (carotene), starter culture), potato starch), onions (1.7%) (pre-fried diced onions).
ALLERGENS
Durum Tarwe, Gluten, Mais, Melk (incl. Lactose), Tarwe
How to prepare
MICROWAVE — FROM THE FREEZER
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 6-7 minutes.
3. Open one corner of the meal and pour off the thawing liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!

MICROWAVE — FROM THE FRIDGE
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 3-4 minutes.
3. Open one corner of the meal and pour off any liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!

PAN
1. Take your frozen or defrosted meal out of the packaging.
2. Put the meal in the pan with a little butter, oil or Fuelyourbody cooking spray.
3. Heat the meal over medium-high heat for 8-15 minutes, depending on how far it has defrosted.
4. Cover the pan with a lid so the heat stays in.
5. Stir regularly so your meal does not catch.
6. Serve your meal onto your plate.
7. Add extra herbs or sauce if you like. Enjoy your meal!

OVEN
1. Take your frozen or defrosted meal out of the packaging. The packaging is oven-safe up to a maximum of 120 degrees Celsius. If you want to go hotter, we recommend using a suitable oven dish.
2. Put the meal in a suitable oven dish; use Fuelyourbody cooking spray to stop it sticking. Or use the original packaging — do mind the temperature.
3. Heat the meal at 120 degrees Celsius (original packaging) for 15-20 minutes. In a suitable oven dish at 180 degrees Celsius for 10-15 minutes. Depending on how far the meal has defrosted.
4. Serve your meal onto your plate.
5. Add extra herbs or sauce if you like. Enjoy your meal!

STEAMBOX
1. Take your frozen or defrosted meal out of the packaging.
2. Place the meal in the Steambox food container.
3. Add water to the Steambox (follow the Steambox instructions).
4. Switch the Steambox on and start steaming; on average it takes 15-20 minutes for your meal to be ready.
5. Add extra herbs or sauce if you like. Enjoy your meal!

* For crisp vegetables: let the meal defrost first.
Storage
- Keep your meals in the freezer at -18 °C, best before the date on the label.
- You can heat them straight from the freezer — defrosting is not required.
- Rather defrost first (for crisp vegetables, for instance)? Do it in the fridge and allow around 12 hours.
- Once defrosted, keep the meal in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Once heated: eat the same day.
Frequently asked questions

From an order value of € 150 we ship for free. Below that we charge € 6,95 in shipping costs.

We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.

If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.

At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.

No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.

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Rated by performers

4,3 / 5
★★★★★
1.498+ reviews · via Trusted Shops
150K+
satisfied
performers
96%
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again
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“Habe wieder bestellt” — Habe wieder bestellt. Lieferung war wieder top. Essen schmeckt gut. Leider habe ich aber falsch bestellt. Wollte eigentlich nochmal Diaetportionen. Habe beim ersten Mal tatsächlich 1kg verloren und war immer satt. Naja, beim nächsten Mal mache ichs besser.

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“Gute Auswahl und Schnelle Lieferung” — Gute Auswahl und Schnelle Lieferung.

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