Beef Burrito
Ordered 50+ times this week
€9.45
Order before 23:59, delivered tomorrow!
Poke Bowl - Chicken
Nutrition:
kcal
700
protein
35.3gr
carbs
75.4gr
fat
16.7gr
| 1 portion | Per portion(400 gr) | (100 gr) |
|---|---|---|
| kcal | 700kcal | 175kcal |
| fat | 16.7gr | 4.2gr |
| | of which saturated | 3.6gr | 0.9gr |
| carbs | 75.4gr | 18.9gr |
| | of which sugars | 16.3gr | 4.1gr |
| protein | 35.3gr | 8.8gr |
| salt | 3.8gr | 1gr |
- Order before 23:59, delivered tomorrow!
- Plan your own delivery moment (Mon-Fri)
- Avg. customer score 4,3/5 from 1.402 reviews
€16.95
In stock
Order before 23:59, delivered tomorrow!
Ordered 84 times this month
Earn 15 Fuel Points with this meal
Est. 2015 · More than 2,6 million meals eaten by our customers
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DESCRIPTION
Poke Bowl Chicken: High Protein Comfort, Asian Inspired
Die Poke Bowl Chicken ist gemacht für Performer, die Komfort, Geschmack und Qualität wollen – ohne Kompromisse. Mit zartem Hähnchenfleisch, Sushi-Reis, Dinkel, roten Linsen, Kichererbsen, Edamame, Mais und Tomaten bekommst du alles, was du brauchst, in einer Bowl.
✔ Proteinreich und sättigend
✔ Frische und herzhafte Aromen durch Tomaten, Mais, Sesam und ein Roasted-Sesame-Dressing
✔ Optimale Balance aus Kohlenhydraten, Proteinen und Mikronährstoffen
✔ Kein Aufwand: auftauen, optional kurz erwärmen und genießen
Diese Bowl ist perfekt für stressige Tage: nährstoffreich, geschmackvoll und in wenigen Minuten bereit.
Ein echter Performance-Boost, ohne dass du eine Pfanne anfassen musst.
Genau das, was du von Fuelyourbody erwartest.
INGREDIENTS
Hähnchen 20% (Hähnchenfleisch 94%, Bindemittel (Dextrose, Stabilisatoren E450, E451, Salz), Gewürzmischung, Salz, Aroma), gekochter Reis 19,5% (Wasser, Sushireis), Dinkel (WEIZEN) 8,75%, rote Linsen 8,75%, Kichererbsen 8,75%, Edamame 8,75% (SOJA), Mais 6,89% (Sonnenblumenöl, Salz, Knoblauch, Oregano), Tomate 6,25% (Sonnenblumenöl, Salz, Knoblauch, Oregano),
Mayonnaise (Wasser, Rapsöl, Zucker, modifizierte Maisstärke, Vliespulver (Sonnenblumenöl, Glukosesirup, modifizierte Reisstärke, natürliches Aroma), Zwiebel, Knoblauch, Essig, Salz, Aromen (MILCH, Farbstoff E160b), Speisesäuren E330, E270, Stabilisator E415, Konservierungsstoff E202),
SESAM-Soße (Zucker, Wasser, SOJASoße (Wasser, SOJAbohnen, WEIZEN, Salz), natürlicher Essig, modifizierte Maisstärke, Reisöl), SESAMsamen, Pfeffer, Salz, Aroma (WEIZEN, SOJA, SELLERIE, MILCH, FISCH, WEICHTIERE), Farbstoff (Paprikaextrakt), Geschmacksverstärker E621, Säureregulator E575.
Geröstete SESAM-Soße (Wasser, Rapsöl, Zucker, modifizierte Stärke, SESAM, Essig, Salz, Tomatenmark, SESAMsamen, Ingwer, Knoblauch, Aromen), Säureregulator E330, Verdickungsmittel E412, E415, Farbstoff E160A, Antioxidationsmittel E306, Konservierungsstoff E202.
Reisnudeln, Essig, Zucker, Essigsäure, Salz, Wasser, Geschmacksverstärker E621, Gewürze.
Mayonnaise (Wasser, Rapsöl, Zucker, modifizierte Maisstärke, Vliespulver (Sonnenblumenöl, Glukosesirup, modifizierte Reisstärke, natürliches Aroma), Zwiebel, Knoblauch, Essig, Salz, Aromen (MILCH, Farbstoff E160b), Speisesäuren E330, E270, Stabilisator E415, Konservierungsstoff E202),
SESAM-Soße (Zucker, Wasser, SOJASoße (Wasser, SOJAbohnen, WEIZEN, Salz), natürlicher Essig, modifizierte Maisstärke, Reisöl), SESAMsamen, Pfeffer, Salz, Aroma (WEIZEN, SOJA, SELLERIE, MILCH, FISCH, WEICHTIERE), Farbstoff (Paprikaextrakt), Geschmacksverstärker E621, Säureregulator E575.
Geröstete SESAM-Soße (Wasser, Rapsöl, Zucker, modifizierte Stärke, SESAM, Essig, Salz, Tomatenmark, SESAMsamen, Ingwer, Knoblauch, Aromen), Säureregulator E330, Verdickungsmittel E412, E415, Farbstoff E160A, Antioxidationsmittel E306, Konservierungsstoff E202.
Reisnudeln, Essig, Zucker, Essigsäure, Salz, Wasser, Geschmacksverstärker E621, Gewürze.
ALLERGENS
Durum Tarwe, Gluten, Melk (incl. Lactose), Mosterd, Selderij, Sesamzaad, Soja, Tarwe, Vis
How to prepare
MICROWAVE — FROM THE FREEZER
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 6-7 minutes.
3. Open one corner of the meal and pour off the thawing liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!
MICROWAVE — FROM THE FRIDGE
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 3-4 minutes.
3. Open one corner of the meal and pour off any liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!
PAN
1. Take your frozen or defrosted meal out of the packaging.
2. Put the meal in the pan with a little butter, oil or Fuelyourbody cooking spray.
3. Heat the meal over medium-high heat for 8-15 minutes, depending on how far it has defrosted.
4. Cover the pan with a lid so the heat stays in.
5. Stir regularly so your meal does not catch.
6. Serve your meal onto your plate.
7. Add extra herbs or sauce if you like. Enjoy your meal!
OVEN
1. Take your frozen or defrosted meal out of the packaging. The packaging is oven-safe up to a maximum of 120 degrees Celsius. If you want to go hotter, we recommend using a suitable oven dish.
2. Put the meal in a suitable oven dish; use Fuelyourbody cooking spray to stop it sticking. Or use the original packaging — do mind the temperature.
3. Heat the meal at 120 degrees Celsius (original packaging) for 15-20 minutes. In a suitable oven dish at 180 degrees Celsius for 10-15 minutes. Depending on how far the meal has defrosted.
4. Serve your meal onto your plate.
5. Add extra herbs or sauce if you like. Enjoy your meal!
STEAMBOX
1. Take your frozen or defrosted meal out of the packaging.
2. Place the meal in the Steambox food container.
3. Add water to the Steambox (follow the Steambox instructions).
4. Switch the Steambox on and start steaming; on average it takes 15-20 minutes for your meal to be ready.
5. Add extra herbs or sauce if you like. Enjoy your meal!
* For crisp vegetables: let the meal defrost first.
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 6-7 minutes.
3. Open one corner of the meal and pour off the thawing liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!
MICROWAVE — FROM THE FRIDGE
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 3-4 minutes.
3. Open one corner of the meal and pour off any liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!
PAN
1. Take your frozen or defrosted meal out of the packaging.
2. Put the meal in the pan with a little butter, oil or Fuelyourbody cooking spray.
3. Heat the meal over medium-high heat for 8-15 minutes, depending on how far it has defrosted.
4. Cover the pan with a lid so the heat stays in.
5. Stir regularly so your meal does not catch.
6. Serve your meal onto your plate.
7. Add extra herbs or sauce if you like. Enjoy your meal!
OVEN
1. Take your frozen or defrosted meal out of the packaging. The packaging is oven-safe up to a maximum of 120 degrees Celsius. If you want to go hotter, we recommend using a suitable oven dish.
2. Put the meal in a suitable oven dish; use Fuelyourbody cooking spray to stop it sticking. Or use the original packaging — do mind the temperature.
3. Heat the meal at 120 degrees Celsius (original packaging) for 15-20 minutes. In a suitable oven dish at 180 degrees Celsius for 10-15 minutes. Depending on how far the meal has defrosted.
4. Serve your meal onto your plate.
5. Add extra herbs or sauce if you like. Enjoy your meal!
STEAMBOX
1. Take your frozen or defrosted meal out of the packaging.
2. Place the meal in the Steambox food container.
3. Add water to the Steambox (follow the Steambox instructions).
4. Switch the Steambox on and start steaming; on average it takes 15-20 minutes for your meal to be ready.
5. Add extra herbs or sauce if you like. Enjoy your meal!
* For crisp vegetables: let the meal defrost first.
Storage
- Keep your meals in the freezer at -18 °C, best before the date on the label.
- You can heat them straight from the freezer — defrosting is not required.
- Rather defrost first (for crisp vegetables, for instance)? Do it in the fridge and allow around 12 hours.
- Once defrosted, keep the meal in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Once heated: eat the same day.
- You can heat them straight from the freezer — defrosting is not required.
- Rather defrost first (for crisp vegetables, for instance)? Do it in the fridge and allow around 12 hours.
- Once defrosted, keep the meal in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Once heated: eat the same day.
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Rated by performers
4,3 / 5
★★★★★
1.402+ reviews · via Trusted Shops
150K+
satisfied
performers
performers
96%
order
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“Die Gerichte schmecken sehr lecker (mit…” — Die Gerichte schmecken sehr lecker (mit Fleisch, als auch die Veggie Varianten). Die Produkte kamen immer gekühlt an. Nachdem wir 2-3x beschädigte Gerichte erhielten und dies gemeldet hatten, kamen danach die Pakete bisher immer heil an. Wir werden weiterhin bestellen :)
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Frequently asked questions
From an order value of € 125 we ship for free. Below that we charge € 6,95 in shipping costs.
We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.
If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.
At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.
No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.
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Poke Bowl - Chicken
€16.95