Get back on track — Gratis-Mahlzeit ab € 120, 2 Mahlzeiten + Spork ab € 175
Order before 23:59, delivered tomorrow!

Mahlzeiten für eine Person

Est. 2015 · More than 2,6 million meals eaten by our customers

All

19 results

Brown Rice - Sweet Chilli Meatballs - Peppers & Onion
Everybody Lean muscle
KCAL 512 / P 37 / C 52

Brown Rice - Sweet Chilli Meatballs - Peppers & Onion

Ordered 50+ times this week

Spice level: Mild Mild
€9.45

Order before 23:59, delivered tomorrow!

Brown Rice - Sweet Chilli Meatballs - Peppers & Onion [BULK]
Bulk
KCAL 681 / P 40 / C 87

Brown Rice - Sweet Chilli Meatballs - Peppers & Onion [BULK]

Ordered 50+ times this week

Spice level: Mild Mild
€9.69

Order before 23:59, delivered tomorrow!

Tomato Rice - Chicken - Greek Style (red onion & feta)
Everybody Lean muscle
حلال HALAL
KCAL 533 / P 42 / C 57

Tomato Rice - Chicken - Greek Style (red onion & feta)

Ordered 150+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Pasta Meatballs
Everybody Lean muscle
KCAL 517 / P 38 / C 58

Pasta Meatballs

Ordered 150+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Macaroni - Beef Teriyaki - Wok Vegetables
Everybody Lean muscle
KCAL 465 / P 42 / C 69

Macaroni - Beef Teriyaki - Wok Vegetables

Ordered 150+ times this week

€9.99

Order before 23:59, delivered tomorrow!

Macaroni - Beef Teriyaki - Wok Vegetables [BULK]
Bulk
KCAL 722 / P 50 / C 114

Macaroni - Beef Teriyaki - Wok Vegetables [BULK]

Ordered 50+ times this week

€10.25

Order before 23:59, delivered tomorrow!

White Rice - Thai Curry
Everybody Lean muscle
حلال HALAL
KCAL 483 / P 40 / C 56

White Rice - Thai Curry

Ordered 100+ times this week

Spice level: Mild Mild
€9.45

Order before 23:59, delivered tomorrow!

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Cauliflower Rice - Thai Curry [LOWCARB]
Lowcarb Weight loss
حلال HALAL
KCAL 290 / P 37 / C 15

Cauliflower Rice - Thai Curry [LOWCARB]

Ordered 50+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Tomato Risotto - Chicken
Everybody Lean muscle
حلال HALAL
KCAL 519 / P 43 / C 65

Tomato Risotto - Chicken

Ordered 50+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Cheesy Mac 'n Chicken
Lean muscle
حلال HALAL
KCAL 597 / P 50 / C 42

Cheesy Mac 'n Chicken

Ordered 200+ times this week

€9.45

Order before 23:59, delivered tomorrow!

Philly Cheese Steak Pasta
KCAL 648 / P 48 / C 52

Philly Cheese Steak Pasta

Ordered 50+ times this week

€9.99

Order before 23:59, delivered tomorrow!

Basmati Rice - Chicken Curry - Green Beans & Pineapple
Sold out
Everybody Lean muscle
حلال HALAL
KCAL 487 / P 40 / C 41

Basmati Rice - Chicken Curry - Green Beans & Pineapple

Spice level: Mild Mild
€8.76

Temporarily sold out. Leave your email and we'll let you know the moment this meal is back in stock.

Rice - BBQ Pulled Chicken - Green Beans
Sold out
Everybody Lean muscle
حلال HALAL
KCAL 450 / P 43 / C 62

Rice - BBQ Pulled Chicken - Green Beans

Ordered 100+ times this week

Spice level: Mild Mild
€9.45

Temporarily sold out. Leave your email and we'll let you know the moment this meal is back in stock.

Sweet Potato - BBQ Pulled Chicken - Roasted Corn Mix
Sold out
Everybody Lean muscle
حلال HALAL
KCAL 434 / P 43 / C 53

Sweet Potato - BBQ Pulled Chicken - Roasted Corn Mix

Ordered 50+ times this week

€9.45

Temporarily sold out. Leave your email and we'll let you know the moment this meal is back in stock.

Rice - BBQ Pulled Chicken - Green Beans [BULK]
Sold out
Bulk
حلال HALAL
KCAL 707 / P 53 / C 114

Rice - BBQ Pulled Chicken - Green Beans [BULK]

Ordered 50+ times this week

Spice level: Mild Mild
€9.69

Temporarily sold out. Leave your email and we'll let you know the moment this meal is back in stock.

Basmati Rice - Chicken Curry - Green Beans & Pineapple [BULK]
Sold out
Bulk
حلال HALAL
KCAL 718 / P 43 / C 87

Basmati Rice - Chicken Curry - Green Beans & Pineapple [BULK]

Spice level: Mild Mild
€9.45

Temporarily sold out. Leave your email and we'll let you know the moment this meal is back in stock.

White Rice - Thai Curry [BULK]
Sold out
Bulk
حلال HALAL
KCAL 708 / P 43 / C 97

White Rice - Thai Curry [BULK]

Ordered 50+ times this week

Spice level: Mild Mild
€8.95

Temporarily sold out. Leave your email and we'll let you know the moment this meal is back in stock.

Nasi Goreng [LOWCARB]
Sold out
Lowcarb Weight loss
حلال HALAL
KCAL 278 / P 37 / C 21

Nasi Goreng [LOWCARB]

Spice level: Mild Mild
€9.45

Temporarily sold out. Leave your email and we'll let you know the moment this meal is back in stock.

Pasta Bolognese
Sold out
Everybody Lean muscle
KCAL 571 / P 46 / C 51

Pasta Bolognese

€9.50

Temporarily sold out. Leave your email and we'll let you know the moment this meal is back in stock.

Mahlzeiten für eine Person

Für eine Person zu kochen lohnt sich selten. Man kauft zu viel ein, kocht zu viel und wirft am Ende die Hälfte weg - oder man lässt es und bestellt etwas, das nicht zum Plan passt. Fertige Mahlzeiten für eine Person lösen genau das: eine Portion, fertig abgestimmt, ohne Reste.

Jedes Gericht ist einzeln portioniert und tiefgekühlt. Du nimmst raus, was du heute essen willst, und der Rest bleibt im Gefrierfach.

Abwechslung statt jeden Tag dasselbe

Vom vegetarischen Gericht über zartes Rind und Hähnchen bis zu Fisch - die Auswahl ist breit genug, dass du nicht nach einer Woche satt davon bist. Und weil du einzeln bestellst, stellst du dir genau die Mischung zusammen, die du wirklich isst.

Passend zu deinem Ziel

Ob du Muskeln aufbauen, Fett verlieren oder im Training konstant Leistung bringen willst - die Portionen sind auf ein sinnvolles Verhältnis von Eiweiß, Kohlenhydraten und Fett abgestimmt. Du siehst bei jedem Gericht die Nährwerte und weißt damit genau, was auf deinem Teller liegt.

Such dir einzelne Gerichte aus allen Mahlzeiten aus oder stell dir im Paketbauer eine Box zusammen.

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