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Nasi Goreng [BULK] حلال HALAL
4,3 · 1.486 reviews
Goals Bulk Healthy & tasty Hybrid / endurance

Nasi Goreng [BULK]

Spice level: Mild Mild

Nutrition:

kcal
592
protein
43,3g
carbs
98g
fat
4,9g
1 portion Per portion(555 g) (100 g)
kcal 592kcal 107kcal
fat 4,9g 0,9g
| of which saturated 1,4g 0,3g
carbs 98g 17,7g
| of which sugars 15,4g 2,8g
protein 43,3g 7,8g
salt 4,5g 0,8g
  • Order before 23:59, delivered tomorrow!
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  • Avg. customer score 4,3/5 from 1.486 reviews
  • Free shipping from € 150,00
€9.69 €17.46/kg In stock

Order before 23:59, delivered tomorrow!

Ordered 93 times this month

Earn 8 Fuel Points with this meal

Est. 2015 · More than 2,7 million meals eaten by our customers

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DESCRIPTION
This meal is ideal if you:

+ are bulking or want to gain

+ need extra energy after heavy sessions

+ are after a nourishing, protein-rich meal

- The yellow rice is rich in complex carbohydrates that top your energy stores back up fast. Perfect for recovery after hard work, or for keeping your calorie intake where it needs to be.

- The generous portion of chicken brings quality protein for proper muscle growth and recovery. Not optional during a bulking phase where you want to add muscle mass.

- The vegetable mix keeps it balanced: fibre, vitamins and minerals support your digestion and general health, even when you are eating a lot.

Why you choose this meal:

Perfect for muscle growth and gaining weight

High in protein and carbohydrates

Filling, flavourful and on the table fast
INGREDIENTS
Yellow rice, chicken (water, dextrose, natural flavouring, salt, modified potato starch, herbs & spices)green beans, carrots, diced peppers(red,green,yellow), molasses, water, salt, soya beans, caramel, sugar, food acid; lactic acid, wheat flour, preservative ; sodium benzoate, natural flavouring, herbs & spices, dextrose, salt, fried onions (vegetable oil (palm), flour(wheat, gluten) salt, glutamate), dried vegetables (onion granules, parsnip granules, leek granules, white cabbage granules, paprika granules), red peppers, water, salt modified maize starch, food acid (citric acid), neutralised vinegar, potassium sorbate.
ALLERGENS
Durum Tarwe, Gluten, Selderij, Soja
How to prepare
MICROWAVE — FROM THE FREEZER
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 6-7 minutes.
3. Open one corner of the meal and pour off the thawing liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!

MICROWAVE — FROM THE FRIDGE
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 3-4 minutes.
3. Open one corner of the meal and pour off any liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!

PAN
1. Take your frozen or defrosted meal out of the packaging.
2. Put the meal in the pan with a little butter, oil or Fuelyourbody cooking spray.
3. Heat the meal over medium-high heat for 8-15 minutes, depending on how far it has defrosted.
4. Cover the pan with a lid so the heat stays in.
5. Stir regularly so your meal does not catch.
6. Serve your meal onto your plate.
7. Add extra herbs or sauce if you like. Enjoy your meal!

OVEN
1. Take your frozen or defrosted meal out of the packaging. The packaging is oven-safe up to a maximum of 120 degrees Celsius. If you want to go hotter, we recommend using a suitable oven dish.
2. Put the meal in a suitable oven dish; use Fuelyourbody cooking spray to stop it sticking. Or use the original packaging — do mind the temperature.
3. Heat the meal at 120 degrees Celsius (original packaging) for 15-20 minutes. In a suitable oven dish at 180 degrees Celsius for 10-15 minutes. Depending on how far the meal has defrosted.
4. Serve your meal onto your plate.
5. Add extra herbs or sauce if you like. Enjoy your meal!

STEAMBOX
1. Take your frozen or defrosted meal out of the packaging.
2. Place the meal in the Steambox food container.
3. Add water to the Steambox (follow the Steambox instructions).
4. Switch the Steambox on and start steaming; on average it takes 15-20 minutes for your meal to be ready.
5. Add extra herbs or sauce if you like. Enjoy your meal!

* For crisp vegetables: let the meal defrost first.
Storage
- Keep your meals in the freezer at -18 °C, best before the date on the label.
- You can heat them straight from the freezer — defrosting is not required.
- Rather defrost first (for crisp vegetables, for instance)? Do it in the fridge and allow around 12 hours.
- Once defrosted, keep the meal in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Once heated: eat the same day.
Frequently asked questions

From an order value of € 150 we ship for free. Below that we charge € 6,95 in shipping costs.

We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.

If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.

At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.

No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.

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Rated by performers

4,3 / 5
★★★★★
1.486+ reviews · via Trusted Shops
150K+
satisfied
performers
96%
order
again
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“Please more halal options (no peanuts du…” — Please more halal options (no peanuts due to allergy)

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“Gute” — Gute

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“Ich war sehr überrascht” — Ich war sehr überrascht. An der Verpackung könnte man noch Verbesserungen vornehmen. Aber geschmacklich hebt sich das Produkt massiv von mitbewerben ab. Weiter so. Respekt

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“Ware bestellt und Ware pünktlich und in…” — Ware bestellt und Ware pünktlich und in gutem Zustand geliefert. das Essen ist gesund und schmeckt sehr gut wie versprochen. weiter so!

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“Schneller Versand” — Schneller Versand. Gut verpackt. Kompaktes Paket. Gutes Essen. Die Folie reißt nicht ordentlich nach dem erwärmen auf. Die Schärfe ist bei fast allen Menüs einen ticken zu viel. Teilweise waren die Spinatwurfel noch durchgefroren obwohl alles andere sehr heiß war.

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