Order before 23:59, delivered tomorrow!
fuelyourbody
Creamy Mushroom Pasta
4,3 · 1.492 reviews
Goals Healthy & tasty Lean muscle

Creamy Mushroom Pasta

Nutrition:

kcal
550
protein
39,5g
carbs
53,9g
fat
18g
1 portion Per portion(450 g) (100 g)
kcal 550kcal 122kcal
fat 18g 4g
| of which saturated 8,3g 1,8g
carbs 53,9g 12g
| of which sugars 8,5g 1,9g
protein 39,5g 8,8g
salt 3,9g 0,9g
  • Order before 23:59, delivered tomorrow!
  • Plan your own delivery moment (Mon-Fri)
  • Avg. customer score 4,3/5 from 1.492 reviews
  • Free shipping from € 150,00
€10.49 €23.31/kg In stock

Order before 23:59, delivered tomorrow!

Ordered 129 times this month

Earn 9 Fuel Points with this meal

Est. 2015 · More than 2,7 million meals eaten by our customers

1

  • Not right? We fix it

    Arrival or taste issue? Email within 14 days, refund or replacement.

  • Delivered tomorrow

    Order before 23:59, delivered the next business day (Mon-Fri).

  • Safe & fast payment

    iDEAL, Apple Pay, credit card, PayPal & more.

Pay securely with
Klarna Mastercard PayPal Visa Apple Pay
DESCRIPTION
The Creamy Mushroom Pasta is comfort food the way you want it: warm, full of flavour and properly balanced.

This meal brings tender beef strips together with tagliatelle in a creamy sauce with mushrooms and broccoli.

At 39.5 grams of protein per portion and 550 kcal, this is a substantial meal that helps you recover, build and stay full, without giving ground on flavour.

Perfect for the days you fancy something warm and creamy but still want to land inside your nutrition goals.

Why this pasta works:

✔ 39.5 g protein per meal

✔ 550 kcal per portion (450 g)

✔ Creamy sauce

✔ Tender beef and wholewheat tagliatelle

✔ Comfort food that fits your lifestyle

This is pasta the way pasta was meant to be.

Only smarter.
INGREDIENTS
Beef 33% (84% beef, water, tapioca starch, dextrose, salt, flavouring (amino acid), herbs and spices (paprika, pepper, white pepper), acidity regulator (sodium bicarbonate), antioxidant (sodium citrate)), tagliatelle 29% (water (56,2%), durum wheat semolina (43,3%), salt (0,5%)), sauce 16% (cream (31,5% fat), milk protein, lactic acid bacteria, salt, microbial rennet, mushroom mix (48%) (oyster mushroom, shiitake, nameko, porcini) (in varying proportions), fried onion, sunflower oil, roasted garlic, parsley, mushroom concentrate (2%), salt (2%), black garlic, water, thyme, food acid (lactic acid), antioxidant (ascorbic acid), preservative (potassium sorbate), water, caramelised onion puree 14% (onion 12%, cane sugar, sea salt), salt, glucose-fructose syrup, caramelised garlic puree 7,5% (garlic 6%, cane sugar), sugar, spirit vinegar, onion juice concentrate 3,5%, glucose syrup, onion preparation 3% (onion juice concentrate 1,8%, onion 0,8%, onion pulp 0,3%, rapeseed oil), starch, natural garlic flavouring, sunflower oil), broccoli 13%, mushrooms 9%.
ALLERGENS
Durum Tarwe, Gluten, Melk (incl. Lactose), Tarwe
How to prepare
MICROWAVE — FROM THE FREEZER
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 6-7 minutes.
3. Open one corner of the meal and pour off the thawing liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!

MICROWAVE — FROM THE FRIDGE
1. Pierce a few holes in the film on top of the meal.
2. Heat the meal in the microwave at 600W for 3-4 minutes.
3. Open one corner of the meal and pour off any liquid from the tray.
4. Add extra herbs or sauce if you like. Enjoy your meal!

PAN
1. Take your frozen or defrosted meal out of the packaging.
2. Put the meal in the pan with a little butter, oil or Fuelyourbody cooking spray.
3. Heat the meal over medium-high heat for 8-15 minutes, depending on how far it has defrosted.
4. Cover the pan with a lid so the heat stays in.
5. Stir regularly so your meal does not catch.
6. Serve your meal onto your plate.
7. Add extra herbs or sauce if you like. Enjoy your meal!

OVEN
1. Take your frozen or defrosted meal out of the packaging. The packaging is oven-safe up to a maximum of 120 degrees Celsius. If you want to go hotter, we recommend using a suitable oven dish.
2. Put the meal in a suitable oven dish; use Fuelyourbody cooking spray to stop it sticking. Or use the original packaging — do mind the temperature.
3. Heat the meal at 120 degrees Celsius (original packaging) for 15-20 minutes. In a suitable oven dish at 180 degrees Celsius for 10-15 minutes. Depending on how far the meal has defrosted.
4. Serve your meal onto your plate.
5. Add extra herbs or sauce if you like. Enjoy your meal!

STEAMBOX
1. Take your frozen or defrosted meal out of the packaging.
2. Place the meal in the Steambox food container.
3. Add water to the Steambox (follow the Steambox instructions).
4. Switch the Steambox on and start steaming; on average it takes 15-20 minutes for your meal to be ready.
5. Add extra herbs or sauce if you like. Enjoy your meal!

* For crisp vegetables: let the meal defrost first.
Storage
- Keep your meals in the freezer at -18 °C, best before the date on the label.
- You can heat them straight from the freezer — defrosting is not required.
- Rather defrost first (for crisp vegetables, for instance)? Do it in the fridge and allow around 12 hours.
- Once defrosted, keep the meal in the fridge (2-7 °C) for up to 2 days.
- Once defrosted: do not refreeze.
- Once heated: eat the same day.
Frequently asked questions

From an order value of € 150 we ship for free. Below that we charge € 6,95 in shipping costs.

We pack your box in insulation material and add dry ice (-80 °C). That effectively turns the box into a mobile freezer, keeping your meals frozen for up to 48 hours after shipping.

If you order between Sunday and Thursday before 23:59, your parcel is at your door the next business day. Trunkrs delivers on weekdays between 17:00 and 22:00. Via track & trace you can follow the shipment live and pass on delivery instructions.

At checkout you choose a delivery date yourself. There is a small chance (around 3%) that a shipment is delayed. In that case your order stays safely frozen and is automatically delivered the next day.

No worries — if you're not home, Trunkrs stores your parcel in their freezer and automatically tries again the next business day.

Complete your weekly menu

Philly Cheese Steak Pasta
648
kcal
48g
protein
52g
carbs
27g
fat

Philly Cheese Steak Pasta

Healthy & tasty Lean muscle

Ordered 50+ times this week

€9.99 430 g

Order before 23:59, delivered tomorrow!

Orzo - Chicken Vadouvan
NEW
حلال HALAL
560
kcal
55g
protein
46g
carbs
20g
fat

Orzo - Chicken Vadouvan

Healthy & tasty Lean muscle

Ordered 50+ times this week

€9.45 461 g

Order before 23:59, delivered tomorrow!

Orzo - Chicken Marrakech
NEW
حلال HALAL
584
kcal
41g
protein
56g
carbs
21g
fat

Orzo - Chicken Marrakech

Healthy & tasty Lean muscle

Ordered 50+ times this week

€9.45 451 g

Order before 23:59, delivered tomorrow!

Honey Mustard Chicken Burrito
NEW
523
kcal
43g
protein
58g
carbs
15g
fat

Honey Mustard Chicken Burrito

Healthy & tasty Lean muscle

Ordered 50+ times this week

€9.45 240 g

Order before 23:59, delivered tomorrow!

Gnocchi Honey Mustard
NEW
539
kcal
38g
protein
54g
carbs
19g
fat

Gnocchi Honey Mustard

Healthy & tasty Lean muscle
€9.45 425 g

Order before 23:59, delivered tomorrow!

Gnocchi Creamy Beef
NEW
547
kcal
38g
protein
52g
carbs
19g
fat

Gnocchi Creamy Beef

Healthy & tasty Lean muscle
€10.49 450 g

Order before 23:59, delivered tomorrow!

Hot Korean Beef Ricebowl
Spice level: Hot
500
kcal
39g
protein
73g
carbs
5g
fat

Hot Korean Beef Ricebowl

Healthy & tasty Lean muscle
€9.99 420 g

Order before 23:59, delivered tomorrow!

Honey Herb Chicken Pasta
حلال HALAL
587
kcal
40g
protein
60g
carbs
19g
fat

Honey Herb Chicken Pasta

Healthy & tasty Lean muscle

Ordered 100+ times this week

€9.45 430 g

Order before 23:59, delivered tomorrow!

Yellow Rice - Tandoori Chicken
حلال HALAL Spice level: Mild
518
kcal
37g
protein
57g
carbs
15g
fat

Yellow Rice - Tandoori Chicken

Healthy & tasty Lean muscle

Ordered 50+ times this week

€9.45 450 g

Order before 23:59, delivered tomorrow!

Mexican Rice Bowl - Beef
Spice level: Mild
577
kcal
37g
protein
65g
carbs
19g
fat

Mexican Rice Bowl - Beef

Healthy & tasty Lean muscle

Ordered 50+ times this week

€9.45 435 g

Order before 23:59, delivered tomorrow!

View all products

Rated by performers

4,3 / 5
★★★★★
1.492+ reviews · via Trusted Shops
150K+
satisfied
performers
96%
order
again
★★★★★
✓ Verified

“Habe wieder bestellt” — Habe wieder bestellt. Lieferung war wieder top. Essen schmeckt gut. Leider habe ich aber falsch bestellt. Wollte eigentlich nochmal Diaetportionen. Habe beim ersten Mal tatsächlich 1kg verloren und war immer satt. Naja, beim nächsten Mal mache ichs besser.

Trusted Shops Kunde
Trusted Shops
★★★★★
✓ Verified

“Ich war sehr überrascht” — Ich war sehr überrascht. An der Verpackung könnte man noch Verbesserungen vornehmen. Aber geschmacklich hebt sich das Produkt massiv von mitbewerben ab. Weiter so. Respekt

Trusted Shops Kunde
Trusted Shops
★★★★★
✓ Verified

“Ware bestellt und Ware pünktlich und in…” — Ware bestellt und Ware pünktlich und in gutem Zustand geliefert. das Essen ist gesund und schmeckt sehr gut wie versprochen. weiter so!

Trusted Shops Kunde
Trusted Shops
★★★★★
✓ Verified

“Please more halal options (no peanuts du…” — Please more halal options (no peanuts due to allergy)

Trusted Shops Kunde
Trusted Shops
★★★★★
✓ Verified

“Zuverlässigkeit” — Zuverlässigkeit, Pünktlichkeit, die Qualität und lecker

Trusted Shops Kunde
Trusted Shops
★★★★★
✓ Verified

“Gute” — Gute

Trusted Shops Kunde
Trusted Shops
Read all reviews →

How Fuelyourbody works

Step 1 — Pick your favourite meals or go for extra convenience with a package.

Step 1

Pick your favourite meals or go for extra convenience with a package.

Step 2 — We cook and deliver it frozen to your home on the day you choose.

Step 2

We cook and deliver it frozen to your home on the day you choose.

Step 3 — Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 3

Heat up your high protein meal in 8 minutes max. No mess, no hassle.

Step 4 — Discover how easy healthy eating can be. Ready to surpass your goals?

Step 4

Discover how easy healthy eating can be. Ready to surpass your goals?

View all meal prep meals

Join 150,000+ performers

Be the first to get exclusive offers, product launches, and educational and inspiring content.

1

New website, something wrong?

We just launched our new website. Is something not working or behaving oddly? Let us know here and we'll get on it right away.